Your Shopping Cart is Empty

Add items from around the store. Remember, all orders within Australia over $50.00 receive free shipping!

Happy shopping!

Madman

Radiance Yoga - Strength and Balance

DVD
"Vinyasa yoga moves at a continuous rhythmic pace... like a moving meditation. I hope you enjoy this graceful practice"
Jessie Chapman
Additional Details

Vinyasa Strength & Balance with Jessie Chapman

$29.95 Add to My Cart
Country: Australia
Year: 2008
Runtime: 60 mins
Genre: Sports

Vinyasa Strength & Balance offers an inspirational choice of deep toning and core strengthening yoga classes with renowned Australian yoga teacher and yoga author Jessie Chapman. Filmed on the beautiful beaches and idyllic surrounds of Byron Bay Australia, each class will leave you feeling strong, balanced and relaxed - inside and out.

Vinyasa Strength and Balance is the 2nd DVD in the Radiance Yoga series offering yoga suitable for beginners to more experienced practitioners. This series offers detailed 'how to' lessons for each posture, ways to deepen your yoga and bonus posture variations so you can practice at your own level of strength and flexibility. Classes are offered in convenient 10 min, 15 min, 20 min and 30 min options.

Special Features
  • - 30 min Vinyasa general yoga class with option to practice a 10 min or 20 min version
  • - 15 min core strength class
  • - 10 min targeted abdominal toning class
  • - 5 min partner yoga practice
  • - Detailed 'how to' lessons for each yoga posture

Added to your cart

Added

Removed